Day 10 - Take a Blow

MY JOURNEY

3/27/20251 min read

My legs are dead...

But luckily it's a prescribed off day from endurance training.

Short and sweet today, with just a morning weight training session on the docket.

Sleep has been less than optimal but today that doesn't matter as much.

Upper body push day and then work.

Tonight I am going to grab a beer and wings.

Under work, over calories.

I'm in...

The Training Sessions
Weight Training

Running

Nutrition