Day 24 - Leaving on a Jet Plane

MY JOURNEY

4/10/20251 min read

And just like that...

We're back to a travel day.

A solid weight room training session, half a day of meetings, then I bounce.

Going to work some lower body training today in the weight room.

Cautiously as the hip and back are still upset at me.

I say cautiously, but it isn't too long before I am taking sets to failure.

Just can't help myself.

It feels good to exhaust the lower half, even as my hip screams.

Crushing myself has always been a strength of mine.

And a weakness.

Meetings fire off quick and the pace sprints through the next three hours.

A quick lunch downstairs and I'm in an uber getting ready to catch another flight.

It was a good trip from a work perspective.

Neutral with my training.

Next week I travel again and can work out some kinks...

The Training Sessions
Weight Training

Running

Nutrition