Day 52 - Long Days

When you travel...

In and out of places as frequently as I do it often means you don't get to choose when to catch up with people.

Today is one of those days and after an early morning weight training session I get into the work day.

Everything goes to plan, nothing out of the ordinary except for some unscheduled meetings that drag the day late.

I don't get home until almost 6pm and take the dog for a walk.

After that she wants to play so we roll around on the floor and play tug-of-war with her rope.

By the time my wife gets home she has curled up on the couch with her bone.

I am starving, my fueling schedule getting way off track today.

Biking is on the schedule, an hour of it.

Instead I do a quick 20-minute session before making dinner and shutting it down for the night.

My planning got me today, but at least I got something in...